Lets try something healthy for your baby

Apple  are a good source of Vitamin C and fiber and are very low in calories.Its very healthy fruit for the babies to start with. Apple a rich source of antioxidants and it contains huge amount of vitamins and minerals that helps in strengthening blood.

Health benefits of apples

A collection of research studies suggests that apples may well be one of the best foods people should add to

Apples are good for neurological health. The fruit contains an antioxidant called "quercetin" which reduces cellular death caused by oxidation and inflammation of neurons, according to research conducted by G. Bureau and M. Martinoli at the University of Quebec

 

 

Apple porridge for a baby/ kid

INGREDIENTS

Apple     2 whole

Formula milk powder    1 Tbs (or Normal  fresh milk 2 tbs)

 Honey                            1tsp

 

Method:

 

Boil the whole apple without peeling it.
Take out the peel once boiled
Mash it with a fork .
Put formula milk( in the baby does take it) or normal milk.
Add honey.